
Gluten can cause inflammation in the body as well as damage to the intestines. A gluten-free diet is a necessity for people who have celiac disease, since gluten products can cause severe reactions. Gluten-Free Diet Awareness Month, which is in November, was created to help educate people about a possible need for this type of diet.

One of the great pleasures of fall is enjoying its seasonal flavors, the most popular of which is probably pumpkin. And if you live in the Twin Cities and love pumpkin, you're in good company. According to a national survey conducted by Roasty Coffee, Minneapolis leads the country in online searches for pumpkin spice. Whether it's a pumpkin spice latte or a sweet treat like a pumpkin muffin, you'll be able to find plenty of pumpkin-y goodness in the Twin Cities.
Visit the following destinations to get your fix of pumpkin spice near Minneapolis homes for sale as well as St. Paul homes for sale.

Is there a better way to end the week than with beer and pizza on a Friday night? What is it about the doughy, cheesy goodness of pizza that makes it taste so good when combined with a lager or ale? We're not entirely sure, but we know we love it. Another thing we know is there are many great pizza and beer destinations around the Twin Cities, and finding the very best has been a challenge.
If you're looking to take the guesswork out of dinner this weekend, here is a list of some of our favorite places for pizza and beer.

Trains can do far more than just take you from one place to another. The best train rides are an experience. They also make a great outing for families. If you're looking for Minneapolis homes for sale, you'll be happy to know there are some amazing train rides in and around the twin cities. Here are our favorites.

Peak apple harvest is mid-September around the Twin Cities, so many of our locals are preparing to visit their favorite local orchards for some apple picking. Early fall is the best time to find fresh, juicy apples, and our orchards carry several delicious varieties.
However, we all know apple harvest events are about more than just apples. It's a time to get together and enjoy all the great things about the fall season, not to mention games, activities, and entertainment. Here are some of our favorite Apple picking destinations around the Twin Cities where you can kick off the fall season this year.